How can you maximize your workout when you can't afford a personal trainer? The latest in workout technology is here.
The deadline to get your healthcare coverage is fast approaching. Feb. 15, 2015 is the day! If you don't have insurance, what can you do?
In tonight's After Dark segment, Eric Paul Meredith, who is a dietician, personal trainer and a chef, teaches us the five tips for eating healthy.
ABC7 Eyewitness News is helping the American Red Cross celebrate its 100th anniversary with a blood drive at Union Station. We'll tell you how you can pitch in.
Celebrity chef, Fabio Viviani, is cooking for a great cause!
Founder of Lovespeaks, Sally Lou Loveman, tells us how we can all do what we love for a living!
The freshest face in country and southern rock music, Athena, debuts her brand new album on "Windy City Live."
He's a chef, a personal trainer and a registered dietician. Eric Paul Meredith stopped by to talk about why "Super Foods" are so important.
Drones are a controversial topic, but our guest Colin Hinkle is using it to showcase the beauty of Chicago and cities around the world.
Ryan, Val and Ji give us their picks for fun and interesting things to do in the near future.
Dr. Laura Berman is back and she has great advice for sprucing up your sex life in the new year!
New Year's resolutions don't need to just be about eating healthier and exercising more. There are a ton of other more important things to focus on - like your sex life!
The holidays are one of the biggest times of the year where couples across the country get engaged. That means NOW is the time to plan!
Ashley Pettit is launching her FREE 8-week challenge on WCL. Plus, DIY expert Jane Monzures shows how to turn an old table into a work of art by creating a china plate mosaic and franklyHANK shares what's hot in the Chicago theater scene.
A plunging backless dress is all the rage for runway fashion - and to learn how to get your back and booty beautiful is Val's personal trainer - Kay Yasin!